Welme' van Zyl

Welme' van Zyl

Welme' van Zyl
More ideas from Welme'
If you have a mug, a microwave & a spoon you can make this One minute Cinnamon Roll in a Mug. Perfect for when you NEED dessert now!  via @avirtualvegan

If you have a mug, a microwave & a spoon you can make this single serving One minute Cinnamon Roll in a Mug. It's so easy & perfect for when those sweet cravings hit & you NEED dessert, like now!

Chicken Broccoli and Mushroom Stir Fry ~ so tasty and much healthier than takeout!

Chicken Broccoli and Mushroom Stir Fry ~ so tasty and much healthier than takeout! With out seasme seeds because I'm allergic

Roasted sweet potatoes stuffed with quinoa and spinach are a favorite fall dish. It's colorful, healthy and packed with flavor.  Green Valley Kitchen.

Roasted sweet potatoes stuffed with quinoa and spinach are a favorite fall dish. It's colorful, healthy and packed with flavor