Keto baked salmon with lemon and butter
Place this keto platter on the table and watch the crowd go gaga for lemony salmon! And to guild the lily, there’s lemon butter too. Doing salmon right? Oh, yeah.
Cream Cheese Peanut Butter Fudge
Ingredients 8 ounces cream cheese 1 cup butter 1 cup unsweetened peanut butter (add 1/4 tsp salt if unsalted) 1 teaspoon vanilla extract 1 cup Sukrin Melis (or Swerve Confectioners) 1 teaspoon stevia concentrated powder 1/2 cup unflavored whey protein (80 g, see notes)
Ingredients 3 tablespoons butter flavored coconut oil (or ghee) 1/2 medium onion (diced) 3 stalks celery (diced) 3.5 ounces pork rinds (broken into crouton sized bits) 1 large egg (beaten) 3/4 cup chicken bone broth 1/2 teaspoon rubbed sage (or poultry seasoning) 1/2 teaspoon thyme (or equivalent fresh) .
Keto Noodle recipe.
Ingredients⠀ 3 egg yolks⠀ 4 ounces cream cheese (softened)⠀ 1/8 teaspoon garlic powder⠀ 33 grams Parmesan cheese (freshly grated, about 1/3 cup plus 2 tablespoons)⠀ 37 grams mozzarella cheese (freshly grated, about 1/3 cup plus 2 tablespoons)⠀ 1/8 teaspoon dried basil⠀ 1/8 teaspoon dried marjoram⠀ 1/8 teaspoon dried tarragon⠀ 1/8 teaspoon ground oregano⠀ 1/8 teaspoon ground black pepper⠀ ⠀
Gingerbread Spice Coffee
Ingredients⠀ 1 1/2 teaspoons Sukrin Gold Fiber Syrup or sweetener of choice⠀ 1/2 teaspoon Sukrin Gold or sweetener of choice⠀ 1 tablespoon heavy cream⠀ 1/4 teaspoon ground ginger⠀ 1/8 teaspoon ground cinnamon⠀ 1 cup hot brewed coffee⠀ whipped cream⠀ dash ground cloves⠀
Keto Cream Cheese Cookies
Ingredients 1 cup butter 3/4 cup low carb sugar substitute (or other sugar substitute) 4 ounces cream cheese (softened) 2 eggs (original recipe had only one, but two works best) 2 cups almond flour 1/2 cup coconut flour 1 teaspoon vanilla extract (see note) 1 teaspoon xanthan gum (optional) .
Sugar free ketchup recipe
Ingredients 28 ounces whole tomatoes in tomato juice (seeded and canned, 28 ounces/800 grams) 2.5 ounces tomato paste (70 grams) 1 tablespoon apple cider vinegar 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon ground cloves 1/8 teaspoon ground allspice 1/8 teaspoon ground cinnamon 1/8 teaspoon Spanish paprika 1/4 teaspoon sea salt crystals (or to taste) 1 tablespoon Sukrin Gold (optional) .
Chicken Wings with Buffalo Sauce
Wings: 2 pounds chicken wingettes 1 tablespoon olive oil (or avocado oil) 1/2 teaspoon garlic powder 1/2 teaspoon salt extra oil for greasing Buffalo Sauce: 1/3 cup hot pepper sauce I used Frank’s Red Hot 1/4 cup butter (butter-flavored coconut oil for dairy-free) 1 tablespoon white vinegar 1/8 teaspoon ground chipotle pepper (or cayenne pepper)
Blueberry Cream Cheese Muffins
Ingredients⠀ 2 ½ cups blueberries (fresh or frozen)⠀ 1/4 cup low carb sugar substitute (or powdered erythritol)⠀ 1/2 cup water⠀ 1 teaspoon fresh lemon juice⠀ 1/2 teaspoon stevia concentrated powder⠀
Almond Flour Waffles
Ingredients⠀ 1 cup almond flour (sifted, add more if needed)⠀ 1 1/2 teaspoons baking powder⠀ 1/4 teaspoon salt⠀ 1/4 teaspoon xanthan gum (optional)⠀ 1 cup heavy cream (or heavy cream and a little water)⠀ 2 Tablespoons oil⠀ 3 eggs
Keto Cinnamon Rolls
Ingredients Dough: 60 grams coconut flour (about 1/2 cup) 1/4 cup low carb sugar substitute 2 tablespoon baking powder (can be cut in half to reduce sodium but may not rise as well) 250 grams mozzarella cheese (shredded about 2-1/2 cups) 55 grams cream cheese (2 ounces) 3 large eggs (beaten) 2 tablespoons butter melted (add a bit more if needed and use unsalted to reduce sodium) 1/2 teaspoon vanilla extract (optional) Filling: 1/4 cup Sukrin Gold Brown Sweetener 1 teaspoon cinnamon 3…
Keto Ginger Snaps
Ingredients⠀ 1 1/2 cups almond flour⠀ 3/4 cup coconut flour⠀ 2 teaspoons baking powder⠀ 2 teaspoons ground ginger⠀ 3/4 teaspoon ground cinnamon⠀ 1/2 teaspoon ground cloves⠀ 1/4 teaspoon salt⠀ 3/4 cup butter (softened)⠀ 3/4 cup Sukrin Gold (or other brown sugar substitute)⠀ 1 egg⠀ 1 tablespoon Sukrin Gold Fiber Syrup (optional, low carb maple syrup will work too)⠀ 2 tablespoons low carb sugar substitute (optional, any one for one sugar substitute)