Wilmarie Bothma
More ideas from Wilmarie
Garlic Parmesan Roasted Red Potatoes - red potatoes tossed in garlic, onion, paprika, Italian seasoning and parmesan cheese - SO delicious! A super quick and easy side dish. Ready for the oven in minutes! Great with burgers, chicken, steak and pork. The whole family loves these yummy potatoes!

Garlic Parmesan Roasted Red Potatoes - red potatoes tossed in garlic, onion, paprika, Italian seasoning and parmesan cheese - SO delicious! A super quick and easy side dish. Ready for the oven in minutes! Great with burgers, chicken, steak and pork. The whole family loves these yummy potatoes!

Beef Noodle Stir Fry - The easiest stir fry ever! And you can add in your favorite veggies, making this to be the perfect clean-out-the-fridge type meal!

Beef Noodle Stir Fry - The easiest stir fry ever! And you can add in your favorite veggies, making this to be the perfect clean-out-the-fridge type meal!

If you're ready to build a stronger back, be sure to incorporate these exercises into your regular strength-training routine. It can help improve posture, prevent injury, and alleviate all-too-common shoulder and lower-back pain.

If you're ready to build a stronger back, be sure to incorporate these exercises into your regular strength-training routine. It can help improve posture, prevent injury, and alleviate all-too-common shoulder and lower-back pain.

Try this medicine ball workout to tone and sculpt your entire body. This workout is quick, effective and will give you results. Get slim and build muscle with this fat-burning workout routine.

Try this medicine ball workout to tone and sculpt your entire body. This workout is quick, effective and will give you results. Get slim and build muscle with this fat-burning workout routine.