Washington Mngomezulu

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Washington Mngomezulu
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"STEVIE" CrossFit South Tribute WOD: 31 KB Swings; 31 Wall Balls; 31 OHS; 31 Burpees; 31 Lunges; 31 Push Jerks; 31 K2E; 31 Box Jumps; 31 Hang Cleans; 31 Sit-Ups; 31 Double-Unders; 31 Deadlifts -- each set of 31 unbroken (scale as needed).

"STEVIE" CrossFit South Tribute WOD: 31 KB Swings; 31 Wall Balls; 31 OHS; 31 Burpees; 31 Lunges; 31 Push Jerks; 31 K2E; 31 Box Jumps; 31 Hang Cleans; 31 Sit-Ups; 31 Double-Unders; 31 Deadlifts -- each set of 31 unbroken (scale as needed).

Vegan Avocado Potato Salad with Dill & Cilantro is a creamy and healthy version of the classic summer BBQ side dish. Nobody will miss the mayo or eggs in this dish and as an added bonus no worries about taking it to your next outdoor gathering!

Vegan Avocado Potato Salad with Dill & Cilantro is a creamy and healthy version of the classic summer BBQ side dish. Nobody will miss the mayo or eggs in this dish and as an added bonus no worries abo (Best Salad Avocado)

Raw Vegie Flaxseed Crackers

Recipe Raw Vegie Flaxseed Crackers by Christine Taranto, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Side dishes.