Warren McCann
More ideas from Warren
I ALWAYS wonder if I'm doing this right!

Anatomy of a Deadlift.great strength n muscle building exercise.frequently missed out of workouts

Definitely want to hit these milestones in the gym and exceed it.

If I ever hit this I would consider myself a straight up beast. Still, I could bench press my body weight in high school and I'm aiming to get back to that.

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Jedi Workout - Neila Rey

Use the Force and get yourself ready to take down the Death Star with this workout. This workout is a mix between Tabata and EMOM, and will add some variety to your workout routine.

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Hard work beats talent - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Strength Training for the Back

Here are some great exercises for the back. When making a fitness program for weight lift you should try and incorporate at least 2 to 3 of these exercise. Before you know it you may have all 9 of them in your program. Keep training for a better you.