When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Give me Strength

Collection by Wanda Carpenter • Last updated 1 day ago

777 
Pins
 • 
318 
Followers
Wanda Carpenter
  Fitness Workouts, Gym Workout Videos, Gym Workout For Beginners, Fitness Workout For Women, Easy Workouts, Beginner Yoga Workout, Abs Workout Routines, Toning Workouts, Full Body Gym Workout
0:15

8 Armpit Fat Workout That Tones and Tightens Armpit

Get Rid of Armpit Fat - Often, women are conscious of fat that hangs around their upper arms and back. This body of fat is usually referred to as bra bulge or armpit fat. This is a common occurrence among women. Even though packing a little extra weight in

  Neck And Shoulder Exercises, Posture Exercises, Back Pain Exercises, Shoulder Workout, Stiff Neck Stretches, Shoulder Pain Relief, Neck And Shoulder Pain, Muscle Pain Relief, Neck Pain Relief

15 Stretches to Relieve a Stiff Neck, Tight Shoulders, and Upper Back Pain

With the right stretches, care, and strengthening exercises, your neck, shoulders, and upper back pain will eventually subside.

  Fitness Workouts, Sport Fitness, Fitness Tips, Fitness Quotes, Fitness Men, Fitness Humor, Fat Workout, Fitness Logo, Fitness Equipment

Top 10 Piriformis Stretches To Help You Get Rid Of Your Pain – Sciatica Nerve Stretches To Remove Hip And Lower Back Pain

Hip and lower back pain can come as a result of an irritation of the sciatic nerve. This pain can spread downwards and can affect the limbs and the feet. It is something many people suffer from, and the pain can affect your daily routine. The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain. This muscle connects the top of the femur to the spine, and it’s the…

  Hip Pain Relief, Sciatica Pain Relief, Sciatic Pain, Yoga For Sciatica, Sciatica Stretches, Fitness Workouts, Lower Back Pain Exercises, Hip Strengthening Exercises, Hip Flexor Exercises
0:18

Simple Hip Stretch for Sciatica Pain

Remember when you could bend over and tie your shoes without pain. Now you're stiff, achy and standing or sitting gives you no relief. Stop compensating.

  Fitness Workout For Women, Fitness Diet, Health Fitness, Yoga Fitness, Hula Hoop, Workout Videos, Gym Workout For Beginners, Slim Waist Workout, Workout Challenge
0:51

"Hula Hooping Helped Me Lose 12 Pounds In 2 Weeks, I Love It!!!" SmartHoop Makes Exercise Fun Again!

SUMMER IS AROUND THE CORNER, ARE YOU READY? ⭐️ Experience fun and effective way of working out while burning up to 500 calories per hour! Our SmartHoop™ ensures a nonstop body workout by simply rotating the gravity ball attached to the hoop. ⭐️ Unlike traditional hula hoop, our SmartHoop™ sits comfortably on your waist and never falls! Get more workout done in the same amount of time. WE WENT VIRAL ON TIK TOK! ✨ ⭐️ Our SmartHoop™ was seen by millions in the past 30 days and because of…

  Full Body Gym Workout, Gym Workout Videos, Gym Workout For Beginners, Fitness Workout For Women, Hip Workout, Fitness Workouts, Easy Workouts, Yoga Fitness, Yoga Facts
0:09

Yoga pants

DESCRIPTION 1. The material of hip fitness pants: Material 80% Nylon + 20% Spandex2. Suitable for multiple sportsYoga, Pilates, jogging, hiking, strength training, etc.3. Professional sports fabric, comfortable, sweat-absorbent, breathable and ventilation.4. Widen waistband and close the abdomenHide waist fat, highli

  Fitness Workouts, Gym Workout Videos, Gym Workout For Beginners, Fitness Workout For Women, At Home Workouts, Fitness Women, Fitness Gear, Fitness Tracker, Workout Programs
1:31

Abs + Arm Workout

Everybody wants to know how to improve the look of their arms. Guys want them to be bigger. Women want them to be slender and toned.Arms, like abs, are at th...

  Hip Strengthening Exercises, Hip Flexor Exercises, Back Pain Exercises, Best Stretches, Hip Stretching Exercises, Stretches For Hip Flexors, Stretches For Legs, Roller Stretches, Muscle Stretches

The 8 Best Stretches to Loosen Tight Hips and Hamstrings (They Also Ease Low Back Pain)

Tight hip flexors can cause a lot of discomfort. Here are eight stretches to loosen tight hips and give your muscles some relief.