Wanda Meyer
More ideas from Wanda
Turmeric and lemon during morning routine –  Turmeric is an aryuvedic plant which aids in anti-inflammation, high in anti-oxidants and cancer preventing properties.   Recipe: 1 cup warm (not hot) water, juice of ½ lemon, ¼  tsp turmeric, dash of cinnamon, 1/8 tsp of honey (optional). Add a pinch of cayenne pepper for some heat.

Warm Water & Lemon With A Turmeric Twist 1 cup warm (not hot) water; or you can use 1 cup warm milk of your choice (almond, soy, or cow's milk all work well) ¼ tsp turmeric Juice of half a lemon Dash of cinnamon (optional) tsp honey or agave (optional)

Golden Turmeric Smoothie for Pain and Inflammation 1 cup unsweetened, plain coconut milk 1/2 tsp. organic turmeric powder (where to find) 1 tsp. organic coconut oil (where to find) 1/2 cup frozen mango chunks 1/3 tsp cinnamon Organic raw honey to taste

Golden Turmeric Smoothie for Pain and Inflammation 1 cup unsweetened, plain coconut milk tsp. organic turmeric powder (get it at ONF! organic coconut oil (also at ONF!) cup frozen mango chunks tsp cinnamon Organic raw honey to taste

Benefits of turmeric - try golden milk

Doreen Virtue Official Fan Page The Healing Wonders of Tumeric Tumeric has long been used as a healing spice. Michael and I take tumeric daily. It can be used as a spice or in capsule form. The ancient healing wisdom is returning to help us all!

Turmeric and ginger are botanically related to each other and have both been used for centuries as spices in cooking ... Read More

How To Make Turmeric Tea To Reduce Pain and Inflammation. INGREDIENTS: 2 tablespoons of grated fresh turmeric root, or 1 full teaspoon of ground organic turmeric 4 cups of water Raw Honey and lemon to taste INSTRUCTIONS: Take four cups of water in a pot a