Sharon Fuchs
More ideas from Sharon
For cleansing your body... 7 days = lose 10-17 pounds. This is a 7 day meal plan/guide to lose pounds and totally cleanse your body... must try

For cleansing your body... 7 days = lose 10-17 pounds. This is a 7 day meal plan/guide to lose pounds and totally cleanse your body... must try

foot and ankle exercises...3 months later still stiff! Physio helping though!

foot and ankle exercises...3 months later still stiff! Physio helping though!

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.