"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation

Structuring Your Daily Routine to Promote Strong Mental Health

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation

Avoid eye strain on the computer!  These tips will help save your eyes.

These Tips Help Relieve Digital Eye Strain

Avoid eye strain on the computer! These tips will help save your eyes.

Learn how to properly use keyboards and sit in chairs at work to minimize the chances of Carpal Tunnel and other health problems

Learn how to properly use keyboards and sit in chairs at work to minimize the chances of Carpal Tunnel and other health problems

The potential for digital health in the UK - GREAT information about how digital health has tons of potential to be successful.

The potential for digital health in the UK - GREAT information about how digital health has tons of potential to be successful.

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

digital health and well being-digital citizenship - Google Search

digital health and well being-digital citizenship - Google Search


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Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

The potential for digital health in the UK - GREAT information about how digital health has tons of potential to be successful.

The potential for digital health in the UK - GREAT information about how digital health has tons of potential to be successful.

The use of digital health technologies and social media has transformed the exchange of healthcare data, with mobile apps monitoring everything from blood sugar to medication adherence, and text-based reminders urging smokers not to give into that craving. This infographic also presents data on the role of search engines in healthcare research, how social media creates more engaged and aware patients, and how digital healthcare is affecting today's industry.

The use of digital health technologies and social media has transformed the exchange of healthcare data, with mobile apps monitoring everything from blood sugar to medication adherence, and text-based reminders urging smokers not to give into that craving. This infographic also presents data on the role of search engines in healthcare research, how social media creates more engaged and aware patients, and how digital healthcare is affecting today's industry.

The Digital Future of Healthcare Is Here

The Future of Health Is Your Smartphone [Infographic]

The #DigitalHealth Diagnosis #Infographic: how the med industry and the personal tech are rapidly converging

The #DigitalHealth Diagnosis #Infographic: how the med industry and the personal tech are rapidly converging

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