Diy's

29 Pins
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2w
By
Veronica Van Vuuren
O melhor exercício para secar a barriga é uma combinação de exercícios aeróbicos e treinos de força, pois ajuda a queimar gordura e a tonificar a musculatura do abdômen. Exercícios aeróbicos, como corrida, bicicleta, HIIT (High-Intensity Interval Training) ou até mesmo pular corda, são ótimos para aquecer calorias e reduzir a gordura corporal, inclusive Já os exercícios focados no abdômen, como pranchas, crunches (abdominais tradicionais) e leg raises (elevação de pernas), fortalecem os músc...
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O melhor exercício para secar a barriga é uma combinação de exercícios aeróbicos e treinos de força, pois ajuda a queimar gordura e a tonificar a musculatura do abdômen. Exercícios aeróbicos, como corrida, bicicleta, HIIT (High-Intensity Interval Training) ou até mesmo pular corda, são ótimos para aquecer calorias e reduzir a gordura corporal, inclusive Já os exercícios focados no abdômen, como pranchas, crunches (abdominais tradicionais) e leg raises (elevação de pernas), fortalecem os músc...
This may contain: a woman in black riding on the back of a brown horse with a saddle and bridle
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Leg-Yield from the Ground
Are you practicing the leg-yield, but you're just not sure if your horse is actually crossing over? Do they slow down or just speed up instead of moving off your leg? Try teaching it from the ground! Want to learn more about how you can improve your training with groundwork? Click to check out my Dressage Groundwork Masterclass!
This may contain: a person riding on the back of a brown horse in an indoor arena with text overlay reading equine neck and topline workout
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Equine Neck And Topline Workout
For more info, check out my blog💕🐴#massagetherapy #horselover #perfomancehorse #horselover #pferd #tip
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Diy Papierblumen mit Floristenkrepppapier
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Simple and Fun Flowers Crafts for Kids
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This contains an image of: The BEST exercises to GAIN MUSCLE AND GROW YOUR GLUTES FAST
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The BEST exercises to GAIN MUSCLE AND GROW YOUR GLUTES FAST
This contains an image of: Best Dumbbells booty workout 🏋️‍♂️
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Best Dumbbells booty workout 🏋️‍♂️
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💅 Trendy French Tip Glitter Nails for 2022
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Abs & glutes | Exclusive fitness & workout programs! Sign up for Free☟
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