Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

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Digital Health and Wellness summarized A Haiku Deck by Jessica DONOVAN

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Ergonomic Tips for Improving Posture & Reducing Back Pain While Sitting All Day Long

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What digital health and wellness is about?

Digital Health and Wellness Issues Understand ergonomics and repetitive motion to avoid injuries. Technology such as the Internet and video games can be addictive.

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