Avoid eye strain on the computer!  These tips will help save your eyes.

These Tips Help Relieve Digital Eye Strain

There was a time in history where most jobs were done while standing. As technology improved a large portion of that work could be done on a computer. Since then we have seen a dramatic shift in not only how we get our jobs done, but the kind of toll sitting all day has on the human body. This infographic reviews the importance of desk ergonomics and how to prevent some common pains caused by poor ergonomics.

Infographic: The Importance of Desk Ergonomics

Social Media Impact on Self-Esteem

How Social Media Can Directly Affect Your Teen’s Self-Esteem

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.

Text neck: It’s real, and it hurts. | Health.com

How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems

How to Avoid ‘Text Neck’ and 5 Other Gadget-Related Body Problems – Health News / Tips & Trends

Digital health is the convergence of the digital and genomic revolutions with health, healthcare, living, and society. As we are seeing and experiencing, digital health is empowering us to better track, manage, and improve our own and our family’s health, live better, more productive lives, and improve society. It’s also helping to reduce inefficiencies in healthcare delivery, improve access, reduce costs, increase quality, and make medicine more personalized and precise.

Digital health is the convergence of the digital and genomic revolutions with health, healthcare, living, and society.

Digital Health and Wellness summarized A Haiku Deck by Jessica DONOVAN

Digital Health and Wellness summarized A Haiku Deck by Jessica DONOVAN Halloween costumes Halloween decorations Halloween food Halloween ideas Halloween costumes couples Halloween from brit + co Halloween

Ergonomic Tips for Improving Posture & Reducing Back Pain While Sitting All Day Long

How To: Ergonomic Tips for Improving Posture & Reducing Back Pain While Sitting All Day Long

Ergonomic Tips for Improving Posture & Reducing Back Pain While Sitting All Day Long effects of bad posture chiropractic

Radiant Chiropractic 502.410.0191

How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems

How to Avoid ‘Text Neck’ and 5 Other Gadget-Related Body Problems – Health News / Tips & Trends

Ford Motor Company (Infographic)

9 Yoga Poses You Can Do At Your Desk Without Looking Really Weird (Infographic)

9 Yoga Poses You Can Do At Your Desk Without Looking Really Weird (Infographic) - Hack Spirit

Hospitals, clinical practices and physicians of all ages are becoming more and more active on social media. And if we’re talking about patients, you’ll find this stat pretty revealing — 72% of all Internet users are active social media users. Why? To be better engaged and more active participants in their own healthcare. More from CDW Healthcare, CDW.com/view.

Hospital EMR and EHR, The Healthcare Social Shakeup Infographic, Healthcare Social Media, Hospital Healthcare IT

What digital health and wellness is about?

Digital Health and Wellness Issues Understand ergonomics and repetitive motion to avoid injuries. Technology such as the Internet and video games can be addictive.

Computer eye strain...According to a Survey Sample International poll, 70 percent of the U.S. reports some amount of digital eyestrain from using our electronics use that could develop into serious problems later on...

70% of U.S. Reporting Computer-Related Eye Problems

According to a Survey Sample International poll, 70 percent of the U. reports some amount of digital eyestrain from using our electronics use that could develop into serious problems later on.

yogapractice: For those of us who have desk jobs or sit at a computer for any length of time, this is often how our posture looks. Our spine suffers from this as gravity is a constant force in this position. We look like that! Thoracic flexion, forward head posture, hip flexion leading to shortened hip flexors (quads, psoas, TFL), and elongated rhomboids, erector spinae, and so on. What’s a fantastic pose to counter this? Bow pose! Danurasana

Neck and Shoulder Pain, the Bane of the Computer Age by gokaleo: Chronic neck and shoulder pain has a pretty profound impact on quality of life. Here are some things we can do to manage it. _Shoulder_Pain Be Conscious of your posture

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