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Daily Workout Routine: A 5 Day Workout Routine to Build Muscle and Tone your body. #weightloss #exercise routine
30 Day Lunge Challenge Fitness Workout Chart * This 30 day lunge workout challenge has been designed as a great way to get fit and tone up your leg and butt muscles.
i'm normally not that into ab workouts, but this is more functional than most--especially that bow and arrow squat pull, that would be great to pull off in a jam.
Wall sit challenge. Build a strong core.
Victoria Secret leg workout
You know you want dem legs
Bikini Body Meal Plan-- a little strict for my liking, but would totally be worth doing for a few weeks.
Do you do lovee squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your #booty and give you the curves you want! #RippedNFit