yoga

7 Pins
·
6y
By
vourn lombard
a woman doing yoga poses with her hands on her hips and legs in the air
#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos...
@yogaday Inspiring Photography, Yoga Photography, Meditation Quotes, Buddha Quotes, Yoga Quotes, Meditation Yoga, Mind Body Soul, Yoga Inspiration, Better Me
@yogaday
a woman with her hands folded in prayer and the words namaste above her
Yoga
#Yoga #inspirational #Motivational
a poem written in black ink on pink paper
Pink Superstore
A beautiful letter to your daughter(s):
a series of photos showing how to do the splits
13 Feel-Good Hip Openers for Pelvic Pain
Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener
One Exercise to End 'Lower Belly Pooch' every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to . K Tape, Lower Belly Pooch, Psoas Release, Hip Problems, Belly Pooch, Lower Belly, Getting In Shape, Health And Exercise
Learn About Hip Flexor Injury - Sports Injury Info
One Exercise to End 'Lower Belly Pooch' every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to .
a woman doing yoga poses with the words'good morning yoga sequence'above her
25 Best Yoga Poses For Weight Loss That Will Actually Work
Best Yoga Asanas For Losing Weight Quickly And Easily: There are 24 best yoga asanas for weight loss. These include back-bend exercises, standing asanas, sitting asanas and much more.
Stylecraze
Stylecraze 
yoga