Exercise

44 Pins
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4y
By
Muis
This may contain: a woman laying on top of a bed in a bedroom
4:46
Home Workout.
This may contain: a woman in red leggings and black top doing exercises with a dog on the floor
0:30
Best Arms Workout!
This may contain: the woman is showing off her posture with arrows pointing up to it's right side
0:39
Posture Corrective Exercises
body by od
body by od 
Exercise
This may contain: four different positions of the lower back and upper back muscles are shown in this diagram
0:11
Lower Uper ABS At Home
This contains an image of: Gostou? Ajude a página a crescer curta, comente, salve marque amigos e amigas para ver essas dicas
0:13
Gostou? Ajude a página a crescer curta, comente, salve marque amigos e amigas para ver essas dicas
This may contain: the woman is doing yoga exercises on her stomach
0:09
Abdominal muscle exercises
This may contain: a woman laying on top of a chair in a room with a blue mat and purple rug
0:24
Glute Activation
This may contain: a woman standing in front of a flat screen tv
2:02
Perfect Home workout for a fit and healthy Body
This may contain: a woman laying on top of a bed in a bedroom
4:46
Home Workout - Best Exercises for Ladies & Girls
This may contain: a woman laying on top of a bed in a bedroom
4:46
Exercícios Para fazer em Casa: treino Para Queimar Calorias
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This contains an image of: Burn Cellulite: Drastically Reduce Leg Fat With Home Exercises
0:20
Burn Cellulite: Drastically Reduce Leg Fat With Home Exercises
This contains an image of: This home workout plan is good for you, if you don't have time to go to the gym. Full body workout.
0:59
This home workout plan is good for you, if you don't have time to go to the gym. Full body workout.
This may contain: a woman doing yoga poses with the words 7 day challenge on her chest and back
0:20
Back work out