What You Should Know About Anxiety Disorders (Infographic)
Taking care of yourself helps reduce stress!
"The worst thing is watching someone drown and not being able to convince them that they can save themselves by just standing up." Maybe I don't want to stand up Or sit down Ever again Today, I am my own worst enemy Not my friend Let it end Zen
Tips to help you De-stress #stress
#Depression + #anxiety - Imgur
It's really a metaphorical "tumor" that presses on your brain every day and makes sure that by the end of that day, you are once again reassured that you are the most worthless, hideous, disappointing monstrosity to ever walk the earth. That is what depression does to you. That is what depression is: a tumor of emotion.