Tracey van Niekerk

Tracey van Niekerk

Tracey van Niekerk
More ideas from Tracey
Gluten free, Grain free, and Paleo, this easy to make Banana Bread is made in the blower in 5 minutes and then it's in the oven. Soft, moist, and full of flavor. This healthy banana bread has NO SUGAR and is only naturally sweetened and delicious!

Gluten free, Grain free, and Paleo, this easy to make Banana Bread is made in the blower in 5 minutes and then it's in the oven. Soft, moist, and full of flavor. This healthy banana bread has NO SUGAR and is only naturally sweetened and delicious!

14 Day Paleo Diet Plan. Here is a full Two Week Paleo Meal Plan full of delicious, healthy, natural meals and recipes to help you lose weight and get fit. Break

14 Day Paleo Diet Plan. Here is a full Two Week Paleo Meal Plan full of delicious, healthy, natural meals and recipes to help you lose weight and get fit. Break

Carrot Cake Cupcakes with Lemon Coconut Butter frosting from Flavour and Savour. Moist, sweet and tender with no refined sugar or grains. Naturally sweetened with pineapple and maple syrup, these are made with coconut oil, almond flour and coconut flour. Paleo and gluten-free.

Carrot Cake Cupcakes with Lemon Coconut Butter frosting from Flavour and Savour. Moist, sweet and tender with no refined sugar or grains. Naturally sweetened with pineapple and maple syrup, these are made with coconut oil, almond flour and coconut flour. Paleo and gluten-free.

Clean eating is easy with raw veggies, quinoa, and sesame ginger vinaigrette. GF and vegetarian, add chicken or pork. Asian Quinoa Slaw Salad on thekitchengirl.com

Clean eating is easy with raw veggies, quinoa, and sesame ginger vinaigrette. GF and vegetarian, add chicken or pork. Asian Quinoa Slaw Salad on thekitchengirl.com

This Apple Brie Salad combines the crispness of apples with the creaminess of Brie cheese in a delicious salad that's perfect for winter!

This Apple Brie Salad combines the crispness of apples with the creaminess of Brie cheese in a delicious salad that's perfect for winter!