"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation

Structuring Your Daily Routine to Promote Strong Mental Health

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // (Step Challenge Names)

Avoid eye strain on the computer!  These tips will help save your eyes.

These Tips Help Relieve Digital Eye Strain

Here’s What You Can Do About Spending Hours Staring At The Computer Screen

Here's What You Can Do About Spending Hours Staring At The Computer Screen

Do you have Digital Eye Strain? - Fewer than 1 in 5 adults have heard of Computer Vision Syndrome (CVS), but it could be something that’s affecting your eyes.

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.

digiteen - Digital Health and Wellness

Teens spend to much time escaping the real world. People spend hours of sleep on video games

Digital Healthcare

Digital healthcare infographic highlights the time consuming and expensive task of converting paper records to EMRs that is not addressed by Meaningful Use.

The Digital Diagnosis [Infographic]

The digital health diagnosis infographic illustrates how the medical industry and the world of personal tech are rapidly converging from MDG Advertising

What digital health and wellness is about?

Digital Health and Wellness Issues Understand ergonomics and repetitive motion to avoid injuries. Technology such as the Internet and video games can be addictive.

digital health and wellbeing - Google Search

e strive to keep our business model sleek with a low overhead and less support staff to provide longer patient appointments and more access to medical providers for our patients

Obesity is one of the biggest monsters in child's life which threatens with health and social problems. Overweight children are being teased by others... #children #obesity #development http://digital-kids.ch/does-digital-world-lead-to-obese-child/

Obesity is one of the biggest monsters in child's life which threatens with health and social problems. Overweight children are being teased by others.

Digital disabilities — text neck, cellphone elbow — are painful and growing - The Washington Post

Digital disabilities — text neck, cellphone elbow — are painful and growing

Texting neck: How hunching over your smartphone stresses your spine

Asking the question; 'what would you do with your life without your chronic illness?' of myself and others.  Thoughts on how MS and other chronic illnesses impact on our outlook on life and our plans for the future, should a cure be found.

What would you do with your life without your chronic illness

Asking the question; 'what would you do with your life without your chronic illness? Thoughts on how MS and other chronic illnesses impact on our outlook on life and our plans for the future, should a cure be found.

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