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13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful Writing characters with flawed thinking

Great tips on overcoming self doubt by Cristina - a successful woman and mother. She used one simple question to put into perspective her self doubt about her life and her feelings. A simple but empowering question that is great to use if you're feeling held back by negative thoughts and feelings.

Great tips on overcoming self doubt by Cristina - a successful woman and mother. She used one simple question to put into perspective her self doubt about her life and her feelings. A simple but empowering question that is great to use if you're feeling held back by negative thoughts and feelings.

Learn to appreciate yourself, your value & your self worth

Don't wait for others to appreciate first. You must appreciate you. Discover 15 ways to start appreciating yourself

22 Self Esteem Tips & Exercises To Build Self-Esteem and Self Worth

22 Self Esteem Tips & Exercises To Build Self-Esteem and Self Worth

ten day's to self-esteem

18 Self-Esteem Worksheets and Activities for Teens and Adults (+PDFs)

Types of Beauty Worksheet

18 Self-Esteem Worksheets and Activities for Teens and Adults (+PDFs)

About Me

18 Self-Esteem Worksheets and Activities for Teens and Adults (+PDFs)