vinette van der merwe

vinette van der merwe

vinette van der merwe
More ideas from vinette
Abs circuit by Kayla. U will feel it!!!! And how it work? Circuit 1 (5min), break, circuit 2 (5min), break, circuit 1 (5min), break, circuit 2 (last 5 min) - GOOD JOB!

Abs circuit by Kayla. U will feel it! And how it work? Circuit 1 break, circuit 2 break, circuit 1 break, circuit 2 (last 5 min) - GOOD JOB!

Flat Abs in 20! – Kayla Itsines. Her program's ridic tough but a totally doable commitment. Love BBG

Flat Abs in – Kayla Itsines. Her program's ridic tough but a totally doable commitment. Love BBG // 20 minutes cardio then this