The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep. Use a non dairy milk (soy, almond, coconut) to make it even healthier.
When we are struggling with fever there is definitely an infection in our body that we have to get rid of, otherwise our condition it will worsen. And if you don’t want to ingest antibiotics, you should know that you can get rid of infections and bacteria
A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan! (Favorite Recipes All Time)