Having reviewed Tim Noakes latest best selling book ‘The Real Meal Revolution‘ a few weeks ago here, our in-house designer Kate decided to try one more recipe which is probably the most intriguing of them all - Carb-Free Bread! After being on the diet for over 2 months, enjoying every meal
Beef and Feta Banting Burgers - Sarah Graham Food
If you’re frantically in search of more #banting recipe ideas, this one’s a gem. And if you’ve been living under a rock and have no idea what I’m talking about, banting is, in a nutshell, following a diet of eating meals that are basically Low Carb High Fat (LCHF), and avoiding sugar and processed foods, … Continue reading Beef and Feta Banting Burgers
These flapjacks make for a yummy family breakfast treat. They’re also good for using up leftover cooked pumpkin from the night before. The recipe works wonderfully well in a waffle maker too, so if you have one give it a go.
Welcome to the home of Banting. Take control of your health and weight by understanding how to shop, how to eat, how to cook and why you should bant. With the help of Prof Tim Noakes and Jonno Proudfoot we strive to lengthen and improve people's lives forever by merging science, nutrition, deliciousness and fun into all that we do.