Vikki Pretorius

Vikki Pretorius

Vikki Pretorius
More ideas from Vikki
workout at home

Cardio and Strength Workout: Super Sweaty Tabata Supersets. I LOVE tabata! Recommend this to anyone trying to get fit!

HIIT Cardio Workout - Tabata High Intensity Interval Training. Home workout routine for days I dont want to drive to the gym!

This looks seriously intense . Im down HIIT Cardio Workout - Tabata High Intensity Interval Training. Home workout routine for days I dont want to drive to the gym!

Chances are, if you are into fitness, you have heard of Tabata. It’s growing more and popular as an effective method to burn calories and fat, and increase endurance and explosiveness. W…

Chances are, if you are into fitness, you have heard of Tabata. It’s growing more and popular as an effective method to burn calories and fat, and increase endurance and explosiveness

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! This is a killer ab workout!

Triple Threat Tabata Workout (via Bloglovin.com )

(and some fun news!) Hi friends! How’s the morning going? I LOVED reading your comments on the “Is Zumba dead?” post and the things that almost screwed up my fitness life. I’m so excited to try out s

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs

20 Minute Tabata Fat Blaster Workout

20 Minute Tabata Fat Blaster Workout- great for when you are short on time and need to sneak in a quick workout.