Victoria Mthenjane

Victoria Mthenjane

Victoria Mthenjane
More ideas from Victoria
Power of thought...

Hold a thought for just 17 seconds and the Law of Attraction kicks in. Hold a thought for 68 seconds and things move; manifestation has begun ~ Abraham Hicks

"Nothing in life has any meaning except the meaning you give." – Anthony Robbins

Nothing in Life has any meaning except the meaning you give it . Tony Robbins, Personal Development, Success, Inspiration, Motivation www.

Summary of 'The Seven Habits of Highly Effective People' by Steven Covey (Powerful Lessons in Personal Change)  #infograph #infographic

I read this book long ago. Summary of 'The Seven Habits of Highly Effective People' by Steven Covey (Powerful Lessons in Personal Change)

6 Crunch-less Moves To Transform Your Core

fitnessforevertips: Crunch-less Moves To Transform Your Core A lot of women still think that crunches and sit-ups are how you build a strong core, but you shouldn’t believe in either and should.

Think beyond crunches when it comes to sculpting your abs. These full-body moves will work your abs from multiple angles and tone your middle.

Printable No-Equipment At-Home Workouts You can flatten your abs without crunches! This workout tones your entire body but with an emphasis on strengthening your abs.