Veronica Botha
More ideas from Veronica
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

A dramatic hair extension before and after. Yes you can apply hair extensions on very short hair. Utilizing micro extensions and a top of the head system we completed this look in less than 2 hours. Please visit our web-site multiplyyourhair.com

A dramatic hair extension before and after. Yes you can apply hair extensions on very short hair. Utilizing micro extensions and a top of the head system we completed this look in less than 2 hours. Please visit our web-site multiplyyourhair.com

RASPBERRY TEQUILA SANGRIA  Ingredients:    2 oranges  3 limes  1/4 cup sugar  6 cups ice  1 (10 ounce) bag frozen sweetened raspberries  1 cup silver tequila  1/2 cup triple sec  1 bottle of champagne  4 cups chilled lemon lime soda

RASPBERRY TEQUILA SANGRIA Ingredients: 2 oranges 3 limes 1/4 cup sugar 6 cups ice 1 (10 ounce) bag frozen sweetened raspberries 1 cup silver tequila 1/2 cup triple sec 1 bottle of champagne 4 cups chilled lemon lime soda