Gluten free protein shakes Protein Workout Recovery Shake Using Gelatin "Ditch the protein powders and try this recipe for a protein workout recovery shake. Every ingredient in this is used to help rebuild muscles and aid in recovery.
This is a great house cleaning checklist. This site also has some great templates for organizing your grocery list, packing list, wedding agenda, ect. A great site to visit to become more organized in the new year :) cleaning checklist
Try w low carb mix - might need an extra egg. There IS Life After Wheat: Fresh Baked Gluten Free Bread. Better than any store-bought GF bread you'll find! Includes a link to a great flour mix recipe too!