Hypothyroidism Revolution - Foods to Avoid for an Underactive Thyroid Diet--- If you have hypothyroidism or hashimotos watch out for these foods! - Thyrotropin levels and risk of fatal coronary heart disease
Adrenal fatigue and thyroid issues are often related. A basic adrenal and thyroid connection is missed by doctors addressing only the thyroid. Understanding how these endocrine glands affect each other helps you address adrenal fatigue and hypothyroidism
Morning Detox tea recipes for healthy body and glowing skin - THEINDIANSPOT Specific tea recipes for cleansing and detox. Spice up your morning green tea with ingredients such as ginger, turmeric, cinnamon, honey, and cayenne.
72 Hour Juice Cleanse ~ Reset Your Mind & Body Naturally. Detoxify Your Body, Speed Up Your Metabolism, and Regain Your Energy. Three Day Easy Cleanse with Juicing in the Day and a Healthy Meal in the Evening.
30 Minute Lemon Butter Chicken Dinner Recipe via Eazy Peazy Mealz - Easy chicken dinner, this lemon butter chicken is savory, mouthwatering, and easy to get on the table! - The BEST 30 Minute Meals Recipes - Easy, Quick and Delicious Family Friendly Lunch
Zero Calorie Food Chart Without doubt, we can lose weight easier if we could eat on calorie-free foods throughout the day. Sadly, besides water and diet drinks, there is no such thing as food with a zero calorie or even negative-calorie.
Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.
This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s.