Veni Govender

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Veni Govender
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We get rid of a cavity in 3 months…It is so disappointing when you are healthy, and you go to the dentist to discover you have a CAVITY! And so…

Get Rid of a Cavity and DIY toothpasteAmazingly Simple and Effective Homemade Toothpaste 1 part Baking Soda 1 part colored mineral salt, we use Celtic Sea Salt® or Pure Himalayan (not the white refined) For a creamy paste: 1 part Coconut oil to the mix (e

Fruit plants that double as regular “yard” plants without a lot of special care include figs (Celeste is the best for us), blueberries, pomegranate, native plums, some apples and pears (“fire blight” resistant varieties only), Oriental persimmons, muscadine grapes (with annual pruning), pawpaw, tree quince, elderberry, mulberry, and potted citrus (kumquats, satsumas, lemons are easiest in pots).graden home landscaping outdoors

Fruit plants that double as regular “yard” plants without a lot of special care include: figs (I want Brown Turkey), blueberries, some apples and pears (fire blight resistant varieties only), and potted citrus (I want a "regular" lemon, not Meyer).

This Stomach Vacuum Exercise Is The Easiest Way To Get a Thinner Waist And Flat Abs via @dailyhealthpost

The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.