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Health and wellness

Collection by Vicki De beer

39 
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Easy, guilt free lunches get's my attention every time Health And Nutrition, Health Tips, Health And Wellness, Guilt Free, Keep In Mind, Lunches, Garlic, Good Food, Healthy Eating

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Enjoying weight loss foods might sound impossible but I assure you if you are on the right programme it will not be the case.

Fun Fact: Our bodies perceive all stress the same and produces glucose in response. Not good if you want to lose weight. Health And Nutrition, Health Tips, Health And Wellness, Fight Or Flight, Keep Trying, Stressed Out, Want To Lose Weight, Our Body, Fun Facts

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We don't close the Stress Faucet anymore, eventually our bodies pay the very high price from the continuous exposure of "normal stressful living".

Looking for a go-to plan to unwind after work and get the TLC you need? As a Bonus you might get the best night's sleep you have in years :) Health And Nutrition, Health Tips, Health And Wellness, Creating A Business, Stressed Out, Our Body, Super Women, Weight Loss, How To Plan

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We don't close the Stress Faucet anymore, eventually our bodies pay the very high price from the continuous exposure of "normal stressful living".

If you want to lose weight but you don& want to stop eating sweet foods you should read our list of the best fruits for weight loss. Healthy Food Recipes, Healthy Snacks, Healthy Eating, Healthy Menu, Vegan Foods, Diet Recipes, Cleanse Recipes, Paleo Vegan, Healthy Options

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I will not be going through the discomfort of my digestion fighting back this holiday season, I am dedicated in improving my choices more often than not.

Klamath is a high-quality, high-potency, complete multivitamin, mineral and antioxidant all in one! No wonder it is my supplement of choice. Health And Nutrition, Health Tips, Health And Wellness, Fat Burning Supplements, Weight Loss Supplements, Unprocessed Food, Vitamins And Minerals, I Am Awesome, Diet

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Klamath is a high-quality, high-potency, complete multivitamin, mineral and antioxidant all in one!! No wonder it is my supplement of choice.

I don't want to twist your arm, but. The Benefits speak for itself! Come on take the leap, I have the Perfect Detox for you. Health And Nutrition, Health Tips, Health And Wellness, Health Fitness, Gentle Detox, Dark Circles Under Eyes, Benefit, Arm, Healthy Eating

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Malaise and crappiness is a good sign that you should consider cleaning your body it's unwanted toxins by doing a gentle detox.

Often we as parents walk a Lonely path full of Frustration and Uncertainty while our children are Oblivious to our internal struggle. You have options! Check out my FREE Booklet:"Guidelines to Consider before Medicating your Children" Health And Nutrition, Health Tips, Health And Wellness, Add Adhd, Booklet, Lonely, Medical, Weight Loss, Ads

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Often we as parents walk a Lonely path full of Frustration and Uncertainty while our children are Oblivious to our internal struggle. You have options!! Check out my FREE Booklet:"Guidelines to Consider before Medicating your Children"

Hormonal balance is vitally important for feeling your best. Do my check list to find out if you might need a little tweak Health And Nutrition, Health Tips, Health And Wellness, Thyroid Health, Hormone Balancing, Did You Know, How To Find Out, Stress, How Are You Feeling

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If you feel hormonal frequently, it might be time to make small improvements, do research or have it checked it out by a professional.

I think you might be Stressed Out We are all exposed to stress, let me tell you some more about stress. Health And Nutrition, Health Tips, Health And Wellness, Stressed Out, Our Body, Told You So, Weight Loss, Let It Be, How To Plan

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We don't close the Stress Faucet anymore, eventually our bodies pay the very high price from the continuous exposure of "normal stressful living".

Klamath is a high-quality, high-potency, complete multivitamin, mineral and antioxidant all in one! No wonder it is my supplement of choice. Health And Nutrition, Health Tips, Health And Wellness, Vitamins And Minerals, I Am Awesome, Weight Loss, Health Fitness, Losing Weight, Healthy Lifestyle Tips

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Klamath is a high-quality, high-potency, complete multivitamin, mineral and antioxidant all in one!! No wonder it is my supplement of choice.

Weight loss friendly and super tasty! Health And Nutrition, Health Tips, Health And Wellness, Salmon Skin, Garlic Herb Butter, Baked Salmon, Cherry Tomatoes, Green Beans, Good Food

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Enjoying weight loss foods might sound impossible but I assure you if you are on the right programme it will not be the case.

Enjoying weight loss foods might sound impossible but I assure you if you are on the right programme it will not be the case. Health And Nutrition, Health Tips, Health And Wellness, Frozen Blueberries, Juices, Healthy Drinks, Smoothies, Blueberry, Good Food

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Enjoying weight loss foods might sound impossible but I assure you if you are on the right programme it will not be the case.

I believe the keys to managing the hyperactive & ADD child are dietary control, discipline & lots of tender loving care, only use Ritalin as a last option. Health And Nutrition, Health Tips, Health And Wellness, Adhd Medication, Improve Concentration, Add Adhd, Your Child, About Me Blog, Weight Loss

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Really do your research folks!! My blog post is full of valuable info, also please download my FREE Plan to Balance your child's Moods and Improve their Concentration

I believe the keys to managing the hyperactive & ADD child are dietary control, discipline & lots of tender loving care, only use Ritalin as a last option. Health And Nutrition, Health Tips, Health And Wellness, Adhd Medication, Add Adhd, About Me Blog, Medical, Weight Loss, Child

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I believe the keys to managing the hyperactive & ADD child are dietary control, discipline & lots of tender loving care, only use Ritalin as a last option.

Learn 5 convenient jaw exercises from a physical therapist to strengthen jaw muscles, stabilize TMJ, improve jaw function and rid of TMJ pain. Reiki, Jaw Exercises, Mental Training, Tromso, Bipolar Disorder, Mental Disorders, Emotional Intelligence, Business Intelligence, Online Marketing

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It's not you, it's me... I mean it is the hormones, got me acting all CraZy and StuFf :)