Know the Best Time to Hydrate | 18 Amazing Body Hacks That Will Improve Your Life

Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes

How To Flush Out Toxins In 2 Days and Burn Fat With Incredible Speed

How To Flush Out Toxins In 2 Days and Burn Fat With Incredible Speed 1 teaspoon of ginger 1 tablespoon of maple syrup 2 tablespoons of lemon juice 300 ml of water

Causes: bad posture, desk, over exercising, injury. Over time, a muscular imbalance occurs known as The Upper Crossed Syndrome which ELEVATES the first rib. Then, shoulder muscles (the subscap, and infraspinatus) get trigger points, weakness and pain. Now, the shoulder is unable to move normally. Then ppl compensate for the pain by rounding the shoulders FWD and jutting the head OUT further from the neck. The neck m (scalenes, serratus anterior, and scm) overcomp, worsening trigger points.

Causes: bad posture, desk, over exercising, injury. Over time muscular imbalance occurs known as Upper Crossed Syndrome

LCHF for Beginners – How to Succeed on a Low Carb, High Fat Diet - Diet Doctor

LCHF for Beginners - Diet Doctor Do you want get healthier and leaner, just by eating real food, with no hunger? Then LCHF (low carb, high fat) and this page is for you.

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