South African Recipes SAUSAGE ROLLS. These are similar to the steak and kidney pie I had... you don't know what you're missing!

South African Recipes SAUSAGE ROLLS. These are similar to the steak and kidney pie I had... you don't know what you're missing!

How to make Zambia’s Spiced Tilapia Stew

Zambia's Spiced Tilapia Stew

Zimbabwe Sadza neHuku -- Sadza has many names throughout Africa, the shona name for Zimbabwe’s staple food is Sadza, the Ndebele word for it is isitshwala, in South Africa it is known as Mielie Pap, in Zambia they call it Nshima, in Eastern Africa (Kenya and Tanzania) the name for sadza is Ugali and in Malawai it is called Sima. Along with all the different names for it, there are also many variations on how to cook it and what is the best way to eat it.

Zimbabwe Sadza neHuku -- Sadza has many names throughout Africa, the shona name for Zimbabwe’s staple food is Sadza, the Ndebele word for it is isitshwala, in South Africa it is known as Mielie Pap, in Zambia they call it Nshima, in Eastern Africa (Kenya and Tanzania) the name for sadza is Ugali and in Malawai it is called Sima. Along with all the different names for it, there are also many variations on how to cook it and what is the best way to eat it.

femonomics: Recipe Fridays: How to cook (and eat) Zambian food

femonomics: Recipe Fridays: How to cook (and eat) Zambian food

Learn how to make this amazing Mealie Bread with Blackened Chilies from Zambia. Instead of cornmeal, it uses fresh corn! Great with stew.

Mealie Bread with Blackened Chilies

Learn how to make this amazing Mealie Bread with Blackened Chilies from Zambia. Instead of cornmeal, it uses fresh corn! Great with stew.

Teach your girls how to make Nshima--a traditional Zambian dish.

Teach your girls how to make Nshima--a traditional Zambian dish.

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