Digital health and well being

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Valintina Bridgett
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How to be Healthier and Happier at Work

Help improve your productivity on the job. Follow these simple tips and tricks to be happier and healthier at work!

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Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

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This infographic reveals how you can ensure a healthy lifestyle.

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