Chia seed recipes for weight loss
Last updated 2 years ago
6 Side Effects Of Chia Seeds You Should Heed
What Are The Side-Effects Of Chia Seeds? I had recently added some other healthy food into my diet, I tried Chia seeds in a large smoothie. Unfortunately I discovered a few hours later, what I had assumed, were full on gastro symptoms (which was weird as I was fine all day? ) was actually an allergic reaction to the chia seeds, just a couple hours after ingesting them. It wasn't till I had consumed some again a week later that I realized. I ere a lil bit of caution with foods like this ...
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Chia pudding is not only delicious, but it also delivers a massive amount of nutrients too! These recipes are high in omega-3 fatty acids and packed with antioxidants. With flavors from Strawberries and Cream to Mexican Hot Chocolate, chia pudding has something for everyone. Read through this chia pudding guide for suggested breakfast or dessert recipes.