Lose 10 kg in 10 days Just 't skip any meal so you don't feel hungry during the day This diet is about 900 calories You can also exercise while doing this diet for better results This diet has been tested by a lot of people and it really works!
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
yummy summer salad and can stay in your fridge up to 2 months. Refrigerator Cucumber Salad 4 thinly sliced cucumbers sliced red onions sliced green bell peppers (or color of your choice) salt white vinegar 1 sugar celery flakes red pepper flakes
Tuna Salad on Tomato: When you're watching your carb counts, bread can be a major culprit. But bread doesn't have to be the only thing to build a sandwich on! The next time you whip yourself up a light tuna salad, serve it on tomatoes or cucumbers.