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Ingredients: 6 cups of water 5 stems of celery A cup of chopped parsley 3 lemons Instructions: The preparation of this magical drink is very simple. You only have to place all the ingredients in a blender or juicer and mix well.

Clean Your Liver And Lose Weight In 72 Hours With This Miracle Drink Make this powerful drink for liver cleaning and start to get rid of extra weight without too much effort. Check out!

Drinks That Will Make You Lose Weight Fast

The Best Kept Secret Juicing Recipes To Lose Weight ~ Life Tips And More ! This link also has a hot cinnamon and Honey drink.


7 Easy Green Smoothie Recipes for Rapid Weight Loss


How to Lose 10 Pounds in a Week? Great Ideas for how to lose weight fast for women.

What Does 100 Calories Look Like? via @SparkPeople

Think you can eyeball a serving of food? Practice perfect portion control with these helpful pictures.

HAVE YOU CONSIDERED THIS?   It is springtime in Philadelphia, Pennsylvania and the “runners” have appeared.  We have the largest inner city park in the U.S. and many people have chosen to “get their beach body on” by choosing to jog in Fairmount Park.  This jogging can result in a number of chronic pain syndromes that are seen in low back pain and running. Of course, there is an association between acute low back pain and running too.  This article is not focusing on that topic (after all…

Yes, those who suffer from sitting-in-an-office-all-day-itis or heavy-lifting-as-a-day-job syndrome.

"30 Things to Start Doing for Yourself"

Remember today, for it is the beginning. Today marks the start of a brave new future. Here's a positive TO-DO list to keep you on track – 30 things to start doing for yourself.