You need to be more than 60cm away from the screens monitor, if its less then that it can cause eye strain and back pain

You need to be more than away from the screens monitor, if its less then that it can cause eye strain and back pain

Don't always be by the computer, go out there get your blood pumping and come back to carry on

Jogging to blame for chronic disease - Ten Eyewitness News: Ten Eyewitness News Study: Jogging to blame for chronic disease Ten…

Remember a healthy mind means a healthy body

12 superfoods you should know more about.Instructions: hover over the food of your choice to see a list of health benefits.to see the image in its full size, simply click it!

Make sure you get enough sleep before you use a computer

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when the screen starts getting to bright for you but you still want to use your computer, use glasses or sunglasses to make it less bright, or simply reduce brightness

What can I do when my eyes tire out from too much reading and computer use? See your eye doctor about computer eyeglasses that will

Stop and step away from the computer when you start covering your eyes like this

Digital eye strain is one of the major problem faced by most of us today. Read here to know about the ayurvedic remedies for digital eye strain.


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