Workouts

24 Pins
·
11y
Burn fat, Burn calories, Aerobic, Full Length Workout Video: 25-Minute Cardio Bootcamp Boogie
Burn fat, Burn calories, Aerobic, Full Length Workout Video: 25-Minute Cardio Bootcamp Boogie
Birthday Cake - Rihanna ft. Chris Brown Zumba with Mallory HotMess
Birthday Cake - Rihanna ft. Chris Brown Zumba with Mallory HotMess (+pla... Love this chick's routines!
Don't Drop That Thun Thun - Finatticz Zumba with Mallory HotMess
Don't Drop That Thun Thun - Finatticz Zumba with Mallory HotMess (+playl...
It’s my day of birth!
I love Tabata!! It's the best fat burning Work out ever!! I've been on a Tabata kick lately. I've been teaching it a lot in my Bootcamp classes!
Kickboxing, Kickboxing Classes, Burn Fat, Calories: The Kickboxing Circuit Workout
Just finished this and didn't die lol. Free kickboxing class! Knockout fat and blast off calories with this two-in-one cardio kickboxing and strength workout created by certified fitness instructor Jessica Smith. Level: Intermediate Equipment: 1 set of 3- to 10-pound dumbbells Intensity: Moderate to High
Sean Paul - So Fine Zumba with Mallory HotMess
Sean Paul - So Fine Zumba with Mallory HotMess (+playlist)
Freaks - French Montana ft. Nicki Minaj Zumba with Mallory HotMess
Freaks - French Montana ft. Nicki Minaj Zumba with Mallory HotMess (+pla...
Zumba with Emm Waka Waka
another zumba video... might give it a try this yr
YouTube
▶1 hour -- Persian Zumba - YouTube -- very fun music http://www.youtube.com/watch?v=epxIzzrN0Zo