Fishcakes with pineapple salsa  Costs: under R85  Serves: 4  Preparation time: 25 minutes  Cooking time: 25 minutes     • 4 potatoes, peeled and cubed  • 400g smoked haddock  • bunch of spring onion, chopped  • 1 egg  • flour  • oil  SALSA  • 1⁄2 pineapple  • 100ml fresh coriander, chopped  • 1 chilli, finely chopped - See more at: http://homemag.co.za/news/family-food-9/#sthash.qCkrjtBe.dpuf

Fishcakes with pineapple salsa Costs: under R85 Serves: 4 Preparation time: 25 minutes Cooking time: 25 minutes • 4 potatoes, peeled and cubed • 400g smoked haddock • bunch of spring onion, chopped • 1 egg • flour • oil SALSA • 1⁄2 pineapple • 100ml fresh coriander, chopped • 1 chilli, finely chopped - See more at: http://homemag.co.za/news/family-food-9/#sthash.qCkrjtBe.dpuf

Vegetable soup

Vegetable soup

A juicy mealie makes for a versatile summer dish: blanch four mealies in boiling water, wrap a strip of rindless bacon around each one and place on a baking tray. Drizzle with butter flavoured with chilli, herbs and honey, then bake them in a warm oven until the bacon is crispy. Serve immediately. - See more at: http://homemag.co.za/news/family-food-9/#sthash.qCkrjtBe.dpuf

A juicy mealie makes for a versatile summer dish: blanch four mealies in boiling water, wrap a strip of rindless bacon around each one and place on a baking tray. Drizzle with butter flavoured with chilli, herbs and honey, then bake them in a warm oven until the bacon is crispy. Serve immediately. - See more at: http://homemag.co.za/news/family-food-9/#sthash.qCkrjtBe.dpuf

Chilli con carne  Costs: under R65  Serves: 4  Preparation time: 10 minutes  Cooking time: 30 minutes     • 30ml oil  • 1 onion, finely chopped  • 350g mince  • 1 clove garlic, finely chopped  • 1 knob ginger, finely chopped  • 5ml each of ground coriander and cumin  • 1 red chilli, chopped  • 1 tin red kidney beans, drained  • 1 tin chopped tomatoes - See more at: http://homemag.co.za/news/family-food-9/#sthash.qCkrjtBe.dpuf

Chilli con carne Costs: under R65 Serves: 4 Preparation time: 10 minutes Cooking time: 30 minutes • 30ml oil • 1 onion, finely chopped • 350g mince • 1 clove garlic, finely chopped • 1 knob ginger, finely chopped • 5ml each of ground coriander and cumin • 1 red chilli, chopped • 1 tin red kidney beans, drained • 1 tin chopped tomatoes - See more at: http://homemag.co.za/news/family-food-9/#sthash.qCkrjtBe.dpuf

Phyllo fish parcels

Phyllo fish parcels

Sausage rolls  Costs: under R100  Serves: 4  Preparation time: 10 minutes  Cooking time: 20 minutes     • 4-8 bratwurst sausages (depending on size)  • 250g puff pastry, defrosted  • 1 egg, beaten  • sesame seeds, for sprinkling  • 400g oven chips, skins on  • mustard to serve - See more at: http://homemag.co.za/news/family-food-9/#sthash.qCkrjtBe.dpuf

Sausage rolls Costs: under R100 Serves: 4 Preparation time: 10 minutes Cooking time: 20 minutes • 4-8 bratwurst sausages (depending on size) • 250g puff pastry, defrosted • 1 egg, beaten • sesame seeds, for sprinkling • 400g oven chips, skins on • mustard to serve - See more at: http://homemag.co.za/news/family-food-9/#sthash.qCkrjtBe.dpuf

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