my God is mighty to save He is mighty to save! Forever Author of salvation You rose and conquered the grave Jesus conquered the grave! so shine your light and let the whole world see we're singing for the glory of the Risen King!
A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! Live long and be well!