Low Carbohydrate High Fat (LCHF) diet and what is ‘banting’?
Professor Tim Noakes has ignited an eating revolution in this country and truth be told, I am a big fan.Every
3 Ingredient Carb-Free Banting Pancakes #BantingInKorea — CityGirlSearching
I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has done for me. I can't believe how my body has changed and responded to it. BUT as with any eating plan, it may not be right for you so please don't feel like this is the only way to loose a little bot of jiggle around your middle. Also I would like to note that I have been exercising very little…
Crossfit Diet Plan For Women
Women will often find some area of their body that they feel has too much fat. They will wonder to themselves about how they can lose that pocket of fat. While there is no one solution for every woman there are some general tips that can help any woman...
Top tips on how to eat right on the Banting diet (LCHF diet)
I don't know about you, but almost every single get together I go to, the subject of the Banting diet