Trudy Paulse
More ideas from Trudy
Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners . No gym or equipment needed!

2017 Smaller Waist Workout Hourglass Figure Challenge - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Sometimes it's not the people who change, it's the mask that falls off.

Inspirational Quotes: Sometimes it’s not the people who change, it’s the mask that falls off. Top Inspirational Quotes Quote Description Sometimes it’s not the people who change, it’s the mask.

Walls...

Sometimes you put walls up not to keep people out, but to see who cares enough to break them down. - Socrates quote pp Brief Thoughts On Friendship and Betrayal - Saving More Than Me I can see this in some students.

I've come to realize that the only people I need in my life are the ones who need me in theirs even when I have nothing else to offer them but myself.

Inspirational Quote: I've come to realize that the only people I need in my life are the ones who need me in theirs, even when I have nothing else to offer them but myself.

They may fake it for a while after you point it out, but as soon as they get comfortable, they go right back to them

I need to remember this - sometimes when people challenge your love, you can lose yourself [DONT CHANGE!When people show you who they are. believe them (Maya Angelou) ~ Live It Up!

It’s The Little Things: 10 Signs You’re Weirdly Okay Being An Adult

On Segullah: Take Your Forced Interactions and Shove Them --> On why we have meaningless friendships, forced interactions, or unnecessary conversation -- what does that even mean? And are they such a bad thing?