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67 Pins

Laura Trice

two pieces of breaded chicken on a blue plate next to a cup of coffee

Keto Baked Chicken Thighs with Sour Cream Gravy - 33g protein

Chicken paprika with sour cream gravy! A super easy and incredibly delicious low carb and gluten free baked chicken recipe featuring paprika and sour cream. Atkins, gluten free, keto, low carb, paleo friendly.

a plate with bread, lettuce and tuna salad

Here Are 29 Keto-Friendly Lunch Recipes You'll Actually Get Excited About

Crockpot Brown Sugar & Balsamic–Glazed Pork Tenderloin Recipe on Food52

Crockpot Brown Sugar Balsamic Glazed Pork Tenderloin

Chili I

Best Chilli EVER! Cut the brown sugar and cinnamon back a bit and this is my favorite!

a casserole dish with potatoes and herbs in it on a napkin next to a wooden table

Baking Bulbs: Celeriac Gratin with Thyme and Gruyere - Gardenista

such strange vegetables can turn into something so beautiful :: celeriac gratin | gardenista

a person is holding a hamburger with cheese and meat on it, in front of a sink

Faux Bread Quest: Flax Buns - Caveman Keto

muffins in a pan sitting on top of the stove

Faux Bread Quest: Flax Buns - Caveman Keto

Finished Flax Buns

a casserole dish filled with green beans, mushrooms and parmesan cheese

Green Bean Casserole

Green Bean Casserole , steam green beans, sauté everything mix together pour in dish top with parm! Ingredients: ◾2 lbs French Green Beans, ends cut ◾1 lb Baby Bella Mushrooms, Sliced (button mushrooms will also work) ◾1 tablespoon Butter ◾1 tablespoon Olive Oil ◾1/2 cup Heavy Cream ◾1/2 cup Cream Cheese ◾1/2 cup Parmesan Cheese ◾1/2 cup French’s Fried Onions (optional) ◾1 teaspoon Freshly Ground Pepper ◾1 Shallot, diced ◾1/4 teaspoon Ground Nutmeg

a white plate topped with meat and vegetables

CRUSTED PORK CHOPS - Linda's Low Carb Menus & Recipes

a bowl filled with chicken, asparagus and mushrooms

Chicken and Mushrooms in White Wine Sauce

Dukan Diet Chicken and Mushrooms with Asparagus Recipe - RelishIngredients 3drops vegetable oil2 1/4pounds button mushrooms2 onions, very thinly sliced2 1/4pounds boneless, skinless chicken breasts, cut into cubes1pound asparagus tips, cut into small pieces1 lemon, juiced salt and freshly ground black pepper1/4cup chopped fresh parsley

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cabbages and lettuce are piled up together

How to Communicate With Your Partner to Improve Relationship

Green Bean Salad and Hearts of Palm Sea salt 1 pound green beans 1 (14-ounce) can or jar hearts of palm, drained 2 roma tomatoes, seeded and chopped 2 small red onions, thinly sliced 1 bunch flat-leaf parsley, chopped 2 ounces crumbled feta cheese 1 cup Red Wine Vinaigrette (recipe follows) Freshly ground black pepper Bring a medium saucepan of salted water to a boil. Add the beans and boil 3 to 4 minutes, until tender. the beans will change from light to dark green. Drain and

pancakes on a plate with syrup being drizzled over them and topped with strawberries

Keto Cream Cheese Pancakes - Low Carb Pancakes, Gluten Free, Nut Free

cream cheese pancakes low carb and gluten free: Ingredients 2 oz cream cheese 2 eggs 1 packet stevia (or any) sweetener ½ tsp cinnamon

a spoon full of mashed potatoes in a bowl

Easy Cheesy Cauliflower Gratin Recipe (Low Carb and Gluten Free)

low carb cauliflower gratin1.In a microwave safe dish, combine the cauliflower, 4tb. butter, 1/3 c.cream, salt and pepper and mix thoroughly. Microwave on high for about 25 minutes, or until tender. . Mash and add 4 slices jack cheese zap 2 min more.

artichokes with three dipping sauces in small bowls

Steamed Artichokes with Three Dipping Sauces - The Nourishing Gourmet

Steamed Artichokes with Three Dipping Sauces

an omelet is sitting on a plate with parmesan and parsley

Low Carb Celery Root, Bacon & Parmesan Rosti Recipe

Celeriac, bacon, and parmesan rosti recipe! This is a delicious, crispy low carb pancake that makes a wonderful side dish to any meal, including breakfast! You can customize the flavors with other add ins too! Atkins, gluten free, keto, low carb, paleo friendly.

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