YOGA TIPS: KNEES CHEST CHIN On my previous sequence post "Back Bending Warm Up" it included only knees chest chin in replacement of chaturangas, for me when I'm back bending I try to only do this so to keep my spine supple & chest open. Here are some vari
DIYs for Your Rustic Home Decor - For Creative Juice DIY Twine Garden Lanterns: Twine is the perfect material to add the rustic warm and charm to your decor. This twine garden lantern is super easy and quick to make.
Yoga Mat - Objectif pour 2017 - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free
YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors to overcome; WIDE KNEE CHILDS POSE Creates extension to the spine, opens the hips, knees & shins too. Also very grounding, gotta be grounded be
To make these gorgeous Marble Mugs, all you need to do is pour nail polish into a container of warm water and dip your mug inside to create this cool design. It takes a little practice (and patience) to get the technique down but itâ€™s well worth
NOT A DREAM CATCHER. BUT "I want to hang beautiful Natural Rock Crystals like this of suede rope or string in a woven web above my altar or in front of the kitchen window to catch the beautiful morning light.