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How to Prep Healthy Food For the Week

food prep binges on the weekend really help stay on track with nutrition throughout the week. (Also- awesome Lindsay over at the The Lean Green Bean do her weekly series on …)

⋆❈ pinterest: @alessemanuele ❈⋆

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

4 Treadmill Workouts To Beat Boredom - Get Healthy U Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

30-Days to Fabulous Abs -You'll love this 6-Move ab routine done Tabata style. Quick workouts can be just as effective as longer ones, if done correctly. Includes FREE tips on getting flat abs. #flatbelly #abworkouts #workoutchallenges

to Fabulous Abs -You& love this ab routine done Tabata style. Quick workouts can be just as effective as longer ones, if done correctly. Includes FREE tips on getting flat abs.

Furlesse Elevens Anti-Aging Patches for Frown Line Wrinkles by Furlesse - Relax Fine Lines Between the Eyes. $17.90. Easy to apply and remove, no messy cleanups. Use nightly or daily, minimum 2 to 3 hours. Clear and comfortable. Hypoallergenic and latex-free. 30 patches to reduce lines between the eyes. Made in the USA. Furlesse is the newest no-needle solution to relaxing frown lines between the eyes. The simple-to-use, transparent patch is designed to fit any forehead to gently...

Furlesse Elevens Anti-Aging Patches for Frown Line Wrinkles: Beauty

Beauty Hacks You Wish You Knew YESTERDAY

Beauty Hacks You WISH You Knew Yesterday - pinning because of the eyelash curler & eyeliner tip - anything to speed things up.