Tracy Harris
More ideas from Tracy
If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body.Womanista.com

If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body.Womanista.com

FULL BODY WORKOUT: Instead of covering up your arms, abs, or butt, turn the areas you're least confident about into your best assets. This workout from sexy CosmoBody trainer Don Saladino features targeted moves to get you sculpted. These simple moves that you can do at home or at the gym will get your butt toned in no time. Click through for the full workout instructions and workout video, plus an arms workout and tummy workout guide.

FULL BODY WORKOUT: Instead of covering up your arms, abs, or butt, turn the areas you're least confident about into your best assets. This workout from sexy CosmoBody trainer Don Saladino features targeted moves to get you sculpted. These simple moves that you can do at home or at the gym will get your butt toned in no time. Click through for the full workout instructions and workout video, plus an arms workout and tummy workout guide.

Slow cooker creamy Italian chicken is an easy and creamy delicious dinner. It's a dump & go slow cooker meal that takes just minutes to prepare and then it's ready when you are. The chicken is fall apart tender and it makes the most amazing creamy Italian sauce. Serve over pasta for a delicious dinner.

Slow cooker creamy Italian chicken is an easy and creamy delicious dinner. It's a dump & go slow cooker meal that takes just minutes to prepare and then it's ready when you are. The chicken is fall apart tender and it makes the most amazing creamy Italian sauce. Serve over pasta for a delicious dinner.

Flawless Sexy Legs Exercises to Tone Your Thigh and Bum at Home in 2 Weeks

Flawless Sexy Legs Exercises to Tone Your Thigh and Bum at Home in 2 Weeks

Trim your tummy and tone your stomach with these easy tummy-toning exercises you can do in just 10 minutes.

Trim your tummy and tone your stomach with these easy tummy-toning exercises you can do in just 10 minutes.

The top ten crochet flower patterns, all in one place! Find the perfect flower to use as an embellishment or accent to any project!

The top ten crochet flower patterns, all in one place! Find the perfect flower to use as an embellishment or accent to any project!

Forgive My Selfishness In Marriage --- Dear Lord, Please cover our home. Surround us with your peace