More ideas from Tracy
Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

As a matter of fact, each of your cells and tissues, as well as the main detox organ in the human's body - the liver, rely on a healthy colon.

As a matter of fact, each of your cells and tissues, as well as the main detox organ in the human's body - the liver, rely on a healthy colon.

What can't coconut oil do?! Thirty uses of coconut oil besides cooking. Coconut oil is almost like the miracle oil with all that it can do, and I’m sure there are many more uses out there. http://paleo.co/30UsesCO

What can't coconut oil do?! Thirty uses of coconut oil besides cooking. Coconut oil is almost like the miracle oil with all that it can do, and I’m sure there are many more uses out there. http://paleo.co/30UsesCO

In case you are looking for some books to read over the summer - here is a list of 32 popular book club books!

In case you are looking for some books to read over the summer - here is a list of 32 popular book club books!

"My Favorite Natural Deodorant" ~ FCO, Citrus Bliss & Lemon EO in a roller bottle ~ Fill 10ml roller bottle 1/2 full of FCO, then add Citrus Bliss & Lemon to fill.

"My Favorite Natural Deodorant" ~ FCO, Citrus Bliss & Lemon EO in a roller bottle ~ Fill 10ml roller bottle 1/2 full of FCO, then add Citrus Bliss & Lemon to fill.