Tracey-lee

Tracey-lee

Cape Town South Africa / Wife, Mother and self trained FBI Agent 😜
Tracey-lee
More ideas from Tracey-lee
Need some new ice breaker ideas? Here's our favourites! We love these both for breaking the ice and getting to know your crew on a whole new level. Includes free printables! Tansquared Youth Ministry

Want to build a fresh and thriving community culture in your youth ministry? Here's our favourite ice breakers that will help you to build relationships!

“You are my favorite dirty thought.” This quote is all about dirty thoughts. But not just any kind of dirty thought. It’s when your boyfriend, husband, girlfriend or wife is YOUR VERY FAVORITE dirty thought. When you got all those nasty, dirty and sexy thoughts about him or her and you’re just loving it. #dirty #thoughts

“You are my favorite dirty thought.” This quote is all about dirty thoughts. But not just any kind of dirty thought. It’s when your boyfriend, husband, girlfriend or wife is YOUR VERY FAVORITE dirty thought. When you got all those nasty, dirty and sexy th

Yoga can be a challenging way to tone and define all your muscles, and by focusing on certain poses you can define different areas with ease. By holding poses like crescent lunge or warrior, you put tension on the glute and leg muscles, making them stronger and more defined. (Have you ever seen a yoga teacher with a flabby bottom? We didn’t think so.) Read on to learn more about the booty-building magic of yoga and then try our butt-kicking yoga sequence below.

Yoga can be a challenging way to tone and define all your muscles, and by focusing on certain poses you can define different areas with ease. By holding poses like crescent lunge or warrior, you put tension on the glute and leg muscles, making them strong

9 Yoga Poses For a Perky Booty (Video)

Excersices For Legs At Home and At The Gym - Do These 9 Yoga Poses For a Perky Booty (Video) - Strengthening our legs is an exercise that we are going to make profitable from the beginning and, therefore, we must include it in our weekly training routine

7 Prayer Directives Regarding President-Elect Donald J. Trump and the Spirit of Elijah | by Jamie Rohrbaugh | FromHisPresence.com

Prophetic dream and 7 intercessory prayer directives regarding President-elect of the United States Donald J. Trump and the Spirit of Elijah.