Guest post i did on Kefir Benefits The list of kefir benefits is long. I've compiled a list of 7 things you should know about kefir to help you decide if it would be a beneficial addition to your diet. This ancient 'superfood' has gained popularity in rec
Make a simple magnesium oil spray with only two ingredients! This skin soothing and relaxing spray helps increase magnesium levels transdermally.
Is Kefir Safe While Pregnant: Benefits and Risk.. #kefirmilk, #kefirbenefits, #kefirgrains, #kefirforpregnancy, #kefir
Walking can shape up your muscles and make your health far better, and what’s more in the process you will be lowering weight and inches from your body. This exercise routine is very useful and everybody starts loving it once they understand how to perform the principles of walking in order to lose weight.
Big Diabetes Free - Fruits are delicious, but can be high in sugar. This article takes a science-based look at the most suitable fruits for diabetics. Learn more here: www. - Doctors reverse type 2 diabetes in three weeks