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Recovery Tools

Collection by Gina {Touching Stories}

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a continuous journey of personal development to greatness

Gina {Touching Stories}
Guided Meditations Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful stateâ Meditation Audio, Free Guided Meditation, Daily Meditation, Mindfulness Meditation, Tai Chi, Chakras, Deepak Chopra Meditation, Science Fiction Books, Mind Body Soul

Chopra App

Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.

Guided Meditations Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful stateâ Meditation Audio, Free Guided Meditation, Daily Meditation, Mindfulness Meditation, Tai Chi, Chakras, Deepak Chopra Meditation, Science Fiction Books, Mind Body Soul

Chopra App

Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.

Gary Zukav: How to Protect Yourself from People Who Hurt You.How to defend ourselves without hitting back, yelling or going on the attack. Spiritual Enlightenment, Spirituality, Gary Zukav, Dear Self, Kindness Matters, Art Thou, How To Protect Yourself, Super Mom, Joy And Happiness

Gary Zukav: How to Protect Yourself from People Who Hurt You

The author of The Seat of the Soul explains how to defend ourselves without hitting back, yelling or going on the attack.

Psychology Tools creates worksheets, handouts, and self-help resources for professionals working with post-traumatic stress disorder (PTSD). Cbt Worksheets, Therapy Worksheets, Cognitive Behavioral Therapy, Occupational Therapy, Cbt Therapy, Therapy Ideas, Post Traumatic, Stress Disorders, Group Work

Post-Traumatic Stress Disorder (PTSD) | Psychology Tools

Psychology Tools creates worksheets, handouts, and self-help resources for professionals working with post-traumatic stress disorder (PTSD).

Intuition is challenging to define, despite the huge role it plays in our everyday lives. Steve Jobs called it, for instance, "more powerful than… Alternative Health, Alternative Therapies, Intj Intp, Soul Connection, Gut Feeling, Spirit Science, Mind Power, Spiritual Health, Intuition

Intuition is challenging to define, despite the huge role it plays in our everyday lives. Steve Jobs called it, for instance, “more powerful than intellect.” But however we put it into words, we all, well, intuitively know just what it is. Pretty much everyone has experienced a gut feeling

Change Your Thoughts With Tapping / EFT exercise to help eliminate negative thoughts. While we can’t always choose our thoughts, we can control negative ones by changing them immediately. Acupressure Massage, Reflexology, Acupuncture, Alternative Health, Alternative Medicine, Eft Therapy, Mind Gym, The Tapping Solution, Eft Tapping

Tapping Away Stress

Unless you operate under extraordinarily peaceful circumstances, it is almost inevitable that you will encounter daily stress. Tapping away stress with EFT

Think about this at every workout, every exercise, every rep, every second! You are STRONGER than you think! I Love You So Much Quotes, Life Quotes Love, Quotes To Live By, Work Quotes, Writing Quotes, Stronger Than You Think, This Is Your Life, You Are Strong, Stay Strong

Download Free Messaging Application for Mobile - ChitrChatr Ultimate Messaging Platform

You are stronger than you think.. #ChitrChatr #EarlySubscribersPromo

Brene Brown and Oprah Winfrey on Perfectionism. Perfectionism is a cognitive process used to hide shame, to mask who we really are, and to avoid judgment. Brene Brown Quotes, Super Soul Sunday, Brene Brown Daring Greatly, Brene Brown Zitate, Mantra, The Gift Of Imperfection, Oprah Winfrey Network, Shutting Down Emotionally, Ted Talks

Self Awareness: The Two Most Dangerous Words In Our Vocabulary - Purpose Fairy

Do you know what the two most dangerous words in our vocabulary are? And if you do, how often do you catch yourself using these words?

Day Numinous He’s written lines in his mind and jotted em between notebook lines - ran the words through lips just for an ear’s glimpse - made sense of a rhythm’s maneuever just to. The Words, Words To Use, Cool Words, Unusual Words, Unique Words, Pretty Words, Beautiful Words, Words Quotes, Me Quotes

Word Porn

Numinous (adj.) describing an experience that makes you fearful yet fascinated, awed yet attracted; The powerful, personal feeling of being overwhelmed...