Every champion was once a contender that refused to give up. -Rocky Balboa #TopGearSport #SundayMotivational

Every champion was once a contender that refused to give up. -Rocky Balboa #TopGearSport #SundayMotivational

#Lifehack: Keep your exercise fun. The more fun it is, the more you will want to do it again. Schedule a session with a buddy, take a new route and try something new. #TopGearSport

#Lifehack: Keep your exercise fun. The more fun it is, the more you will want to do it again. Schedule a session with a buddy, take a new route and try something new. #TopGearSport

You get what you work for. #TopGearSport #SundayMotivation

You get what you work for. #TopGearSport #SundayMotivation

Sport must be amateur or it is not sport. Sports played professionally are entertainment.

When someone tells you "you can't" turn around and say "watch me" #SundayMotivation #TopGearSport

When someone tells you "you can't" turn around and say "watch me" #SundayMotivation #TopGearSport

What motivates you to get up in the mornings while the sun is still asleep, and vigorously train?

What motivates you to get up in the mornings while the sun is still asleep, and vigorously train?

# It's not necessarily the amount of time you spend at practice that counts; it's what you put into your practice - Eric Lindros

# It's not necessarily the amount of time you spend at practice that counts; it's what you put into your practice - Eric Lindros

Athletics at the highest level is a sport within a sport. Lindsey Vonn #SundayMotivational #TopGearSport

Athletics at the highest level is a sport within a sport. Lindsey Vonn #SundayMotivational #TopGearSport

Unity is strength... when there is teamwork and collaboration, wonderful things can be achieved. #SundayMotivational #TopGearSportrt

Unity is strength... when there is teamwork and collaboration, wonderful things can be achieved. #SundayMotivational #TopGearSportrt

19 hrs ·   South Africa's Wayde van Niekerk broke Michael Johnson's 17-year-old 400m world record to sensationally win Olympic gold at Rio 2016. The 24-year-old finished in 43.03 seconds, 0.15 quicker than the time Johnson clocked in Seville in 1999. #TopGearSport #InternationalGuinnessWorldRecordsDay

19 hrs · South Africa's Wayde van Niekerk broke Michael Johnson's 17-year-old 400m world record to sensationally win Olympic gold at Rio 2016. The 24-year-old finished in 43.03 seconds, 0.15 quicker than the time Johnson clocked in Seville in 1999. #TopGearSport #InternationalGuinnessWorldRecordsDay

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