Toortsie se Bantingstories

Toortsie volg die Bantingeetprogram sedert Julie 2014. Op haar blog, toortsie.com, skryf sy op 'n gereelde basis haar ervarings van hierdie leefstyl neer. Sy het ook die boek, Toortsie se Bantingboerekos, met resepte en stories geskryf.
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Vinnige Banting yskastert

I started the LCHF lifestyle because I was obese again, like so many times before. Like so many other people, I always believed that one should have a balanced diet, then everyting would be fine.

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madele_resepteboek_photographybylize-117

Toortsie's Banting Bash Nr 1

Toortsie’s Banting Bash – Recipebook for LCHF

Toortsie's Banting Bash Nr 1

Toortsie’s Banting Bash – Recipebook for LCHF

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At first Toortsie was a shy, Afrikaans speaking farmgirl, putting all her farmstyle recipes in a book, Toortsie se Bantingboerekos. This book was launched on 16 December Since then, she becam…

Toortsie's Banting Bash Nr 1

Toortsie’s Banting Bash – Recipebook for LCHF

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Die beste tyd om te begin …


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